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Feb 4, 2019

Today I want to remind everyone of what a great day, week, and month it can be. There are still 11 months in 2019, so it's not too late to make this your big year.

Feb 3, 2019

Trauma, injuries, sickness, and all around bad times have a way of putting us out of commission for a while. As much as we want life to go back to normal, sometimes we're just not ready yet.

Feb 2, 2019

I'm finally back after two days of having no voice, and I've been thinking about re-runs.

Feb 1, 2019

(Sorry everyone! I still don't have a voice, so today is another repeat of a favorite episode of mine. I'm hoping to be back tomorrow!) You're at your best, when you take a rest. Yeah that's straight up corny, but just because it rhymes doesn't mean it isn't true. You need to take rest more seriously, and there's no...